BBP / BOP

Bums-tums, leg´s and Co. training are popular courses which you can perfectly accompany with our MY! Music. Compilations such as Chart Attack, Pilates Workout, or Waves, are excellent for your BOP (abdominal thighs) courses.

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Bums-tums, leg´s and Co. training music as CD & MP3 download

Bums-tums, leg´s and Co. training are popular course formats, which, with the right music, make every participant enthusiastic. After an initial warm-up, in which all the joints are mobilized, the main part of the course follows. Here, the abdomen, legs and buttocks are trained equally. In addition to the right music, there is the possibility to set different themes in the course. In our online shop, the Chart Attack or even Summer Jam provide a good mood and the desired bikinifigur.