The new M.A.X. 7 is here and again if so much fun! The tracks are vibrant and exciting. This release draws on all the key factors that are needed for an interval, functional, athletic or circuit training to motivate the trainees and to drive yourself to maximum power. The perfect training tool for your classes. M.A.X.® is a prechoreographed Group Fitness Concept. The target groups can be consistantly and optimally addressed and the customers may exercise very effectively in any M.A.X.® Training with the same exercises. Intervall: 45s Work/Power 15s Rest/Pause