With this music production we have focused on the mobility and in cooperation with Claudia Hölzl and her concept Pilates4Mobility we have created for you a mix that supports equally gentle, varied and focused movement sequences. The Mobility is both pleasing to listen to as well as motivating in training. This music moves your participants on different levels, supports your classes and creates a positive atmosphere. The 3 tempo blocks 115/100/90 give you plenty of room for your explanations of your exercises, regardless of whether mobility or coordination, as well as strength is in focus.