This compilation is really close to my heart. We mothers have so little time for us. Therefore the regression at home alone is often a big overcoming for us or it is postponed with pleasure or is cancelled completely.
On the Fit Moms Workout Playlist you'll find gentle tunes for getting started and motivating beats for your advanced recovery exercises. Depending on your mood and level of difficulty, the music accompanies you on your individual way back to your strong body center.