The MY! goDEEP series is the ultimate music tool for all classes in which athletic training is combined with the contents of yoga or Pilates training. The mix is divided into 3 phases: Warm-up, dynamic workout (about 50 minutes) and relaxation (cool-down).
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The special thing about goDEEP music in the workout part is that the focus is on rhythmic, rousing beats that perfectly support motivation and willpower.