PILATES FlowTonic #5

Pilates FlowTonic® Vol. 5 emphasizes a harmonious, relaxed mix of chilled beats and warm sounds. The specific compositions set the basic pilates principles to the music and let them be heard. The at first rhythmic, later more and more floating, warm tones lead from the warm-up to the workout and culminate into relaxation while discreetly supporting concentration, centering, and fluidity of movement.